Health is a state of body, wellness is a state of being…

We provide a holistic approach to health and wellness. This includes physical, emotional, social, spiritual, and intellectual elements to support you on your journey. We offer physical health and nutrition coaching, emotional health & spiritual health coaching, wellness experiences, workshops, community events and more.

 

Fill your life with experiences…

We offer wellness experiences such as Healing Hikes. These experiences create a deeper sense of well-being, connection to yourself, community and the world around you.

Experience the transformative power of Somatic Healing…

A holistic approach that can help you release stored tension, heal from past traumas, and reconnect with your body's innate wisdom. Somatic Healing is offered by a Certified and Trauma Informed Somatic Coach.

Community Health & Wellness Fair…

With SO MUCH gratitude in our hearts, we thank you for joining us and being a part of the Community Health & Wellness Fair 2023! It was an AMAZING day!

Thank you to all the guests, vendors, sponsors, volunteers, and venue staff for contributing to the success of the fair!

We look forward to seeing you in 2024!

Upcoming events…

Our mission is to improve the quality of life of others and serve the greater good.

Book an appointment to see if we’re the right fit for you.

There’s no commitment, pressure, or obligation.